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(Gr)attitude: Mile One
Last night after work I headed out to the Greenway for a 5k in the sunshine. My legs still felt heavy from Sunday’s (less than stellar) 14, my calves still knotted and tight. But spring has sprung!...
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(Gr)attitude: Mile Two
Before things start to get too achy on race day, I need to consider how fortunate I am to be running a marathon again less than six months after my first run post-injury. I’m very glad that I had a...
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(Gr)attitude: Mile Three
Last night, I needed to get out for a run; Jack was hoping to take advantage of the gorgeous weather to enjoy a drink outside. Ever the multi-taskers, we laced up and ran five miles to the waterfront –...
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(Gr)attitude: Miles Four, Five and Six
The 20-Miler is not only the pinnacle of a marathon training program, but also a dry run for race day. The aim is to work out the kinks – what not to eat, how much coffee you can handle before a bus...
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Pick Up the Pieces
The marathon came and went, and with it took my regular posting. I didn’t run much at all last summer – little interest, less time – and as a result I never completed my series of Grattitude posts,...
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